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      <title>Fitness, Figure and Bikini Talk Radio</title>
      <link>http://bodysport.podhoster.com/index.php?sid=1096</link>
      <description><![CDATA[Talk Radio show devoted all aspects of the fitness industry with a focus on competitive fitness and figure. Hosted by Terry and Elaine Goodlad.]]></description>
      <language>en</language>
	  <copyright>Peek A Boo Ventures</copyright>
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      <pubDate>Wed, 04 Feb 2009 09:45:58 -0500</pubDate>
	  <lastBuildDate>Sat, 06 Mar 2010 01:00:00 -0500</lastBuildDate>
	  <category>Talk Radio</category>
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	  <itunes:subtitle>Talk radio show about all aspects of the fitness industry with a particular focus on competitive fitness and figure.</itunes:subtitle>
	  <itunes:summary>Talk Radio show devoted all aspects of the fitness industry with a focus on competitive fitness and figure. Hosted by Terry and Elaine Goodlad.</itunes:summary>
	  <itunes:author>Bodysport.com</itunes:author>
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	  <itunes:owner>
	  	  	<itunes:email>editor@bodysport.com</itunes:email>
	  	  	<itunes:name>Terry Goodlad</itunes:name>
	  </itunes:owner>
		 <itunes:explicit>clean</itunes:explicit>
	  <itunes:block>no</itunes:block>
<itunes:category text='Sports &amp; Recreation'>
<itunes:category text='Professional'/>
</itunes:category>
     <item>
         <title>Show Sixty Four ~ Professional Figure Competitor &amp; Business Icon Kristal Richardson</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=16914</link>
         <description><![CDATA[Professional Figure competitor Kristal Richardson isn't competing in the Arnold Classic Figure International this year but she is making great use of the time by focusing on business. A competitive athlete to the core she has also taken the time to embrace some sports that don't involve heels and stages and is having a blast doing it.]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Sat, 06 Mar 2010 01:00:00 -0500</pubDate>
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		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Sixty Four ~ Professional Figure Competitor &amp; Business Icon Kristal Richardson</itunes:subtitle>
		 <itunes:summary>Professional Figure competitor Kristal Richardson isn't competing in the Arnold Classic Figure International this year but she is making great use of the time by focusing on business. A competitive athlete to the core she has also taken the time to embrace some sports that don't involve heels and stages and is having a blast doing it.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,kristal,Richardson</itunes:keywords>
		 <itunes:duration>00:36:46</itunes:duration>
      </item>
     <item>
         <title>Show Sixty Three ~ IFBB Fitness Pro Tanji Johnson</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=16893</link>
         <description><![CDATA[Tanji Johnson is a fitness veteran and after renewing her commitment last season to being her absolute best on stage she seriously challenged Olympia Champion Adela Garcia for the 2009 Fitness Olympia title. Finishing in second place Johnson woke up the fans, the media, and most of all herself as she was re-born into top ranks of professional competitive fitness.

Tanji has a passion for fitness and has organized to do her part to keep the sport strong and growing with her campaign to save fitness. Working actively to promote the sport in her area and across the country she is a strong example of someone who is giving back to her sport.

Just hours away from The Arnold Classic Fitness International she agreed to an interview about saving fitness, her renewed commitment to the stage and being her best, and generally catching up on the latest in her life.]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Wed, 03 Mar 2010 01:00:00 -0500</pubDate>
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		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Sixty Three ~ IFBB Fitness Pro Tanji Johnson</itunes:subtitle>
		 <itunes:summary>Tanji Johnson is a fitness veteran and after renewing her commitment last season to being her absolute best on stage she seriously challenged Olympia Champion Adela Garcia for the 2009 Fitness Olympia title. Finishing in second place Johnson woke up the fans, the media, and most of all herself as she was re-born into top ranks of professional competitive fitness.

Tanji has a passion for fitness and has organized to do her part to keep the sport strong and growing with her campaign to save fitness. Working actively to promote the sport in her area and across the country she is a strong example of someone who is giving back to her sport.

Just hours away from The Arnold Classic Fitness International she agreed to an interview about saving fitness, her renewed commitment to the stage and being her best, and generally catching up on the latest in her life.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,IFBB,Fitness,Pro,Tanji,Johnson</itunes:keywords>
		 <itunes:duration>00:41:09</itunes:duration>
      </item>
     <item>
         <title>Show Sixty Two ~ Professional Figure Competitor Rosa Maria Romero</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=16843</link>
         <description><![CDATA[The day after placing 3rd in the Phoenix Pro Show, Professional figure competitor Rosa Maria Romero made a quick stop over in Las Vegas on her way home to Australia to shoot and join us on Fitnesss, Figure and Bikini Talk Radio. 
While most people know Rosa as the fierce figure competitor that she is, few know about her life beyond the stage. Rosa tells her very interesting story with the added flair of her engaging Auzzie accent.
]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Mon, 01 Mar 2010 01:00:00 -0500</pubDate>
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		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Sixty Two ~ Professional Figure Competitor Rosa Maria Romero</itunes:subtitle>
		 <itunes:summary>The day after placing 3rd in the Phoenix Pro Show, Professional figure competitor Rosa Maria Romero made a quick stop over in Las Vegas on her way home to Australia to shoot and join us on Fitnesss, Figure and Bikini Talk Radio. 
While most people know Rosa as the fierce figure competitor that she is, few know about her life beyond the stage. Rosa tells her very interesting story with the added flair of her engaging Auzzie accent.
</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,Rosa,Maria,Romero,</itunes:keywords>
		 <itunes:duration>00:39:15</itunes:duration>
      </item>
     <item>
         <title>Show Sixty B~ IFBB Pro Felicia Romero</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=16562</link>
         <description><![CDATA[Felicia Romero is our guest on this episode of Fitness, Figure, and Bikini Talk Radio. Felicia has been very busy over the winter months opening up a training studio, preparing for the 2010 competitive season, and is about to star in a reality TV series.  She joins us to talk about the changes she has made in her body over the past year and how she did it as well as a quick behind-the-scenes look at the TV show.]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Wed, 10 Feb 2010 01:00:00 -0500</pubDate>
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		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Sixty B~ IFBB Pro Felicia Romero</itunes:subtitle>
		 <itunes:summary>Felicia Romero is our guest on this episode of Fitness, Figure, and Bikini Talk Radio. Felicia has been very busy over the winter months opening up a training studio, preparing for the 2010 competitive season, and is about to star in a reality TV series.  She joins us to talk about the changes she has made in her body over the past year and how she did it as well as a quick behind-the-scenes look at the TV show.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,felicia,romero</itunes:keywords>
		 <itunes:duration>00:30:29</itunes:duration>
      </item>
     <item>
         <title>Show Sixty One ~ Leading Exercise Scientist David Sandler</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=16563</link>
         <description><![CDATA[David Sandler is one of the country's most reputable trainers and exercise scientists.  He is the chairman of the Arnold Classic's Strength Summit, has written a number of books, and is the star scientist on a number of television shows including Fight Science, Jesse James is a dead man, and numerous National Geographic chanel programs.

David is also the co-founder of the IPPA (International Physique Profesionals Association), a newly formed certification organization offering trainer certifications for physique specialists.  David explains the difference between what the IPPA offers and what other certification organizations offer and its a revolutionary new concept in trainer certifications. ]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Wed, 10 Feb 2010 01:00:00 -0500</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=16563</guid>
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		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Sixty One ~ Leading Exercise Scientist David Sandler</itunes:subtitle>
		 <itunes:summary>David Sandler is one of the country's most reputable trainers and exercise scientists.  He is the chairman of the Arnold Classic's Strength Summit, has written a number of books, and is the star scientist on a number of television shows including Fight Science, Jesse James is a dead man, and numerous National Geographic chanel programs.

David is also the co-founder of the IPPA (International Physique Profesionals Association), a newly formed certification organization offering trainer certifications for physique specialists.  David explains the difference between what the IPPA offers and what other certification organizations offer and its a revolutionary new concept in trainer certifications. </itunes:summary>
		 <itunes:keywords>ana,tigre,fizeek,brazil,terry,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,nutrition,advice,ifbb,fitness,professional,npc,news,npc,talk,radio,npc,fitness,figure,and,bikini,talk,radio</itunes:keywords>
		 <itunes:duration>00:37:13</itunes:duration>
      </item>
     <item>
         <title>Show Sixty ~ NPC National level figure competitor Ann Claiborne</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=16330</link>
         <description><![CDATA[We continue on this week in our inspirational personalities series and feature NPC National level figure competitor Ann Claiborne who served as a combat nurse in Iraq.  Her interview is compelling, and listening to her experiences will certainly put many things in perspective for you.]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Thu, 28 Jan 2010 01:00:00 -0500</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=16330</guid>
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		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Sixty ~ NPC National level figure competitor Ann Claiborne</itunes:subtitle>
		 <itunes:summary>We continue on this week in our inspirational personalities series and feature NPC National level figure competitor Ann Claiborne who served as a combat nurse in Iraq.  Her interview is compelling, and listening to her experiences will certainly put many things in perspective for you.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,NPC,National,level,figure,competitor,Ann,Claiborne</itunes:keywords>
		 <itunes:duration>00:59:27</itunes:duration>
      </item>
     <item>
         <title>Show Fifty Eight ~ IFBB Figure Pro Krissy Chin</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=16028</link>
         <description><![CDATA[IFBB Figure Pro Krissy Chin was our guest on Fitness, Figure and Bikini Talk Radio and shares a heart wrenching story about the loss of her parents and in so doing paints a picture of one very inspirational and strong woman.]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Thu, 07 Jan 2010 01:00:00 -0500</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=16028</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/16028/show58.mp3' length='33386498' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Fifty Eight ~ IFBB Figure Pro Krissy Chin</itunes:subtitle>
		 <itunes:summary>IFBB Figure Pro Krissy Chin was our guest on Fitness, Figure and Bikini Talk Radio and shares a heart wrenching story about the loss of her parents and in so doing paints a picture of one very inspirational and strong woman.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,IFBB,Figure,Pro,Krissy,Chin</itunes:keywords>
		 <itunes:duration>01:09:33</itunes:duration>
      </item>
     <item>
         <title>Show Fifty Eight ~ IFBB Figure Pro Krissy Chin</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=16027</link>
         <description><![CDATA[IFBB Figure Pro Krissy Chin was our guest on Fitness, Figure and Bikini Talk Radio and shares a heart wrenching story about the loss of her parents and in so doing paints a picture of one very inspirational and strong woman.]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Thu, 07 Jan 2010 01:00:00 -0500</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=16027</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/16027/show58.mp3' length='33386498' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Fifty Eight ~ IFBB Figure Pro Krissy Chin</itunes:subtitle>
		 <itunes:summary>IFBB Figure Pro Krissy Chin was our guest on Fitness, Figure and Bikini Talk Radio and shares a heart wrenching story about the loss of her parents and in so doing paints a picture of one very inspirational and strong woman.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,,IFBB,Figure,Pro,Krissy,Chin</itunes:keywords>
		 <itunes:duration>01:09:33</itunes:duration>
      </item>
     <item>
         <title>Show Fifty Seven ~ IFBB Figure Pro’s Sue Upson and Cheryl Brown</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=15279</link>
         <description><![CDATA[IFBB Figure Pro’s Sue Upson and Cheryl Brown join us this week on Fitness, Figure and Bikini Talk radio, Brown enjoying her first IFBB pro figure win and Upson recovering from brain surgery.  ]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Tue, 17 Nov 2009 01:00:00 -0500</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=15279</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/15279/show57.mp3' length='30932659' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Fifty Seven ~ IFBB Figure Pro’s Sue Upson and Cheryl Brown</itunes:subtitle>
		 <itunes:summary>IFBB Figure Pro’s Sue Upson and Cheryl Brown join us this week on Fitness, Figure and Bikini Talk radio, Brown enjoying her first IFBB pro figure win and Upson recovering from brain surgery.  </itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,IFBB,Figure,Pro’s,Sue,Upson,and,Cheryl,Brown</itunes:keywords>
		 <itunes:duration>01:04:26</itunes:duration>
      </item>
     <item>
         <title>Show Fifty Six ~ IFBB Fitness Pro LeslieRae Newton</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=15241</link>
         <description><![CDATA[This week on Fitness, Figure, and Bikini Talk Radio IFBB Fitness Pro LeslieRae Newton joins us on the mend after suffering a horrific knee injury in Ft Lauderdale. She talks openly about that fateful night and what it takes each day to get through a potentially career ending injury.]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Fri, 13 Nov 2009 01:00:00 -0500</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=15241</guid>
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		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Fifty Six ~ IFBB Fitness Pro LeslieRae Newton</itunes:subtitle>
		 <itunes:summary>This week on Fitness, Figure, and Bikini Talk Radio IFBB Fitness Pro LeslieRae Newton joins us on the mend after suffering a horrific knee injury in Ft Lauderdale. She talks openly about that fateful night and what it takes each day to get through a potentially career ending injury.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,LeslieRae,Newton</itunes:keywords>
		 <itunes:duration>01:02:56</itunes:duration>
      </item>
     <item>
         <title>Show Fifty Five ~ IFBB Figure Champion Kristal Richardson and IFBB Fitness Pro Shannon Dey</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=15083</link>
         <description><![CDATA[On Fitness, Figure, and Bikini Talk Radio we welcome IFBB Figure Champion Kristal Richardson, winner of the Ft Lauderdale Cup and 4th place finisher at the 2009 Figure Olympia as well as IFBB Fitness Pro Shannon Dey, the promoter of the FT Lauderdale Cup.]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Tue, 03 Nov 2009 01:00:00 -0500</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=15083</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/15083/show55.mp3' length='36378041' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Fifty Five ~ IFBB Figure Champion Kristal Richardson and IFBB Fitness Pro Shannon Dey</itunes:subtitle>
		 <itunes:summary>On Fitness, Figure, and Bikini Talk Radio we welcome IFBB Figure Champion Kristal Richardson, winner of the Ft Lauderdale Cup and 4th place finisher at the 2009 Figure Olympia as well as IFBB Fitness Pro Shannon Dey, the promoter of the FT Lauderdale Cup.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,kristl,richardson,shannon,dey</itunes:keywords>
		 <itunes:duration>01:15:47</itunes:duration>
      </item>
     <item>
         <title>Show Fifty Four ~ IFBB Bikini Pro Angela Harrell</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=15003</link>
         <description><![CDATA[We are joined this week on Fitness, Figure , and Bikini Talk Radio by IFBB Bikini Pro Angela Harrell.  She works in public relations for HK, one of the worlds leading firearm manufacturers and was able to talk to us about personal protection from the perspective of a woman as well as a competitor. ]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Tue, 27 Oct 2009 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=15003</guid>
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		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Fifty Four ~ IFBB Bikini Pro Angela Harrell</itunes:subtitle>
		 <itunes:summary>We are joined this week on Fitness, Figure , and Bikini Talk Radio by IFBB Bikini Pro Angela Harrell.  She works in public relations for HK, one of the worlds leading firearm manufacturers and was able to talk to us about personal protection from the perspective of a woman as well as a competitor. </itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness</itunes:keywords>
		 <itunes:duration>01:30:08</itunes:duration>
      </item>
     <item>
         <title>Show Fifty Three ~ IFBB Fitness Icons Adela Garcia &amp; Tanji Johnson</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=14684</link>
         <description><![CDATA[This week on Fitness, Figure, and Bikini Talk Radio we have both Adela Garcia and Tanji Johnson, the first and second place finishers at the 2009 Fitness Olympia as our guests.  This is a very interesting show featuring two long time veterans and great champions.]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Fri, 09 Oct 2009 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=14684</guid>
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		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Fifty Three ~ IFBB Fitness Icons Adela Garcia &amp; Tanji Johnson</itunes:subtitle>
		 <itunes:summary>This week on Fitness, Figure, and Bikini Talk Radio we have both Adela Garcia and Tanji Johnson, the first and second place finishers at the 2009 Fitness Olympia as our guests.  This is a very interesting show featuring two long time veterans and great champions.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness</itunes:keywords>
		 <itunes:duration>01:30:08</itunes:duration>
      </item>
     <item>
         <title>Show Fifty Two ~ IFBB Figure Pro Hazal Nelson</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=14299</link>
         <description><![CDATA[Our guest this week is IFBB Figure Pro Hazal Nelson as she candidly talks about her abusive marriage.  Please understand this show may be upsetting to listen to.  I was joined by Elaine Goodlad and Ana Tigre as co-hosts for this show and when we were done taping and hung up the phone, we all three sat quietly there letting all that was said sink in.  There were tears after and a great deal of anger and frustration felt by all of us so expect much of the same.

]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Mon, 21 Sep 2009 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=14299</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/14299/show52.mp3' length='45684529' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Fifty Two ~ IFBB Figure Pro Hazal Nelson</itunes:subtitle>
		 <itunes:summary>Our guest this week is IFBB Figure Pro Hazal Nelson as she candidly talks about her abusive marriage.  Please understand this show may be upsetting to listen to.  I was joined by Elaine Goodlad and Ana Tigre as co-hosts for this show and when we were done taping and hung up the phone, we all three sat quietly there letting all that was said sink in.  There were tears after and a great deal of anger and frustration felt by all of us so expect much of the same.

</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,hazal,nelson</itunes:keywords>
		 <itunes:duration>01:35:10</itunes:duration>
      </item>
     <item>
         <title>Show Fifty One ~ IFBB Fitness Pro Liza Hughes</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=14149</link>
         <description><![CDATA[IFBB Fitness pro Liza Hughes was in town shooting and joined us on Fitness, Figure and Bikini Talk Radio this week to announce her retirement from competing which turned into a whole lot more]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Sat, 12 Sep 2009 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=14149</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/14149/show51.mp3' length='45684529' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Fifty One ~ IFBB Fitness Pro Liza Hughes</itunes:subtitle>
		 <itunes:summary>IFBB Fitness pro Liza Hughes was in town shooting and joined us on Fitness, Figure and Bikini Talk Radio this week to announce her retirement from competing which turned into a whole lot more</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,ifbb,fitness,pro,liza,hughes</itunes:keywords>
		 <itunes:duration>01:35:10</itunes:duration>
      </item>
     <item>
         <title>Show Fifty ~ Ms Olympia Jennifer Gates</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=14003</link>
         <description><![CDATA[Jennifer Gates has had the most challenging year of her life since winning the 2008 Figure Olympia.  She just announced her withdrawal from the 2009 Olympia just 3 weeks out from the show.  Gates is known for being soft spoken and private, especially about her personal life.  This week she made a decision to change that.  She joins us on Fitness, Figure and Bikini Talk Radio to tell her tragic and painful story.]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Tue, 01 Sep 2009 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=14003</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/14003/show50.mp3' length='37255337' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Fifty ~ Ms Olympia Jennifer Gates</itunes:subtitle>
		 <itunes:summary>Jennifer Gates has had the most challenging year of her life since winning the 2008 Figure Olympia.  She just announced her withdrawal from the 2009 Olympia just 3 weeks out from the show.  Gates is known for being soft spoken and private, especially about her personal life.  This week she made a decision to change that.  She joins us on Fitness, Figure and Bikini Talk Radio to tell her tragic and painful story.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,Show,Eighteen,~,Ms,Olympia,Jennifer,Gates</itunes:keywords>
		 <itunes:duration>01:17:36</itunes:duration>
      </item>
     <item>
         <title>Show Forty Nine ~ IFBB Figure Pros Jessica Putnam and Erin Stern</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=13745</link>
         <description><![CDATA[This week on Fitness, Figure, and Bikini Talk Radio we have Jessica Putnam and Erin Stern as our special guest after their respective first and second place finishes in the 2009 Jacksonville Pro Figure Championships.  ]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Sat, 15 Aug 2009 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=13745</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/13745/show49.mp3' length='36479315' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Forty Nine ~ IFBB Figure Pros Jessica Putnam and Erin Stern</itunes:subtitle>
		 <itunes:summary>This week on Fitness, Figure, and Bikini Talk Radio we have Jessica Putnam and Erin Stern as our special guest after their respective first and second place finishes in the 2009 Jacksonville Pro Figure Championships.  </itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,Jessica,Putnam,and,Erin,Stern</itunes:keywords>
		 <itunes:duration>01:15:59</itunes:duration>
      </item>
     <item>
         <title>Show Forty Eight ~ IFBB Icon’s Jenny Hendershott and Jenny Lynn</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=13665</link>
         <description><![CDATA[This week on Fitness, Figure, and Bikini Talk Radio we have IFBB Icon’s Jenny Hendershott and Jenny Lynn as our guests.  Hendershott just announced this week that she will not be defending her Olympia title this year so she joins us to tell the full story.  Jenny Lynn just competed in Jacksonville finishing 3rd, her first trip back to the stage since the Olympia last year and knee surgery right afterwards.]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Sat, 08 Aug 2009 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=13665</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/13665/show48.mp3' length='43762045' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Eight ~ IFBB Icon’s Jenny Hendershott and Jenny Lynn</itunes:subtitle>
		 <itunes:summary>This week on Fitness, Figure, and Bikini Talk Radio we have IFBB Icon’s Jenny Hendershott and Jenny Lynn as our guests.  Hendershott just announced this week that she will not be defending her Olympia title this year so she joins us to tell the full story.  Jenny Lynn just competed in Jacksonville finishing 3rd, her first trip back to the stage since the Olympia last year and knee surgery right afterwards.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,IFBB,Icon’s,Jenny,Hendershott,and,Jenny,Lynn</itunes:keywords>
		 <itunes:duration>01:31:09</itunes:duration>
      </item>
     <item>
         <title>Show Forty Seven ~ IFBB Figure Pro and Promoter Gale Elle</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=13578</link>
         <description><![CDATA[Fitness, Figure and Bikini Talk Radio is hosted this week by Elaine and Ana and features Gale Elle, IFBB figure pro and co-promoter of the Dexter Jackson Pro Bodybuilding and Figure Championships in Jacksonville, Florida this weekend.  Gale is a seasoned IFBB veteran and the three girls really ham it up and have a good time on this weeks episode.  Lots of laughs and of course another very interesting guest brought to you by Carla Sanchez and the Performance Ready Fitness, Figure, and Bikini Team.]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Sat, 01 Aug 2009 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=13578</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/13578/show47.mp3' length='31332646' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Forty Seven ~ IFBB Figure Pro and Promoter Gale Elle</itunes:subtitle>
		 <itunes:summary>Fitness, Figure and Bikini Talk Radio is hosted this week by Elaine and Ana and features Gale Elle, IFBB figure pro and co-promoter of the Dexter Jackson Pro Bodybuilding and Figure Championships in Jacksonville, Florida this weekend.  Gale is a seasoned IFBB veteran and the three girls really ham it up and have a good time on this weeks episode.  Lots of laughs and of course another very interesting guest brought to you by Carla Sanchez and the Performance Ready Fitness, Figure, and Bikini Team.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,tom,richardson,author,bodywell,nutrition,advice,ifbb,fitness,professional,IFBB,Figure,Pro,and,Promoter,Gale,Elle</itunes:keywords>
		 <itunes:duration>01:05:16</itunes:duration>
      </item>
     <item>
         <title>Show Forty Six ~ NPC competitor ShaNay Norvell</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=13427</link>
         <description><![CDATA[NPC competitor ShaNay Norvell has been off the stage but around the world, and back again as a celebrity trainer the past couple years.  But she is back and joined Elaine and Ana to share the adventures.]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Mon, 20 Jul 2009 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=13427</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/13427/show46.mp3' length='31178001' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Forty Six ~ NPC competitor ShaNay Norvell</itunes:subtitle>
		 <itunes:summary>NPC competitor ShaNay Norvell has been off the stage but around the world, and back again as a celebrity trainer the past couple years.  But she is back and joined Elaine and Ana to share the adventures.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,NPC,competitor,ShaNay,Norvell,</itunes:keywords>
		 <itunes:duration>01:04:56</itunes:duration>
      </item>
     <item>
         <title>Show Forty Five ~ IFBB Fitness Competitor and Supermodel Carla Sanchez</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=13416</link>
         <description><![CDATA[IFBB Fitness competitor and supermodel Carla Sanchez made a big footprint on our sport when she was on stage but is making a much bigger footprint now coaching others.  A very interesting personality in our sport that few people know much about and a strong supporter of Bodysport and all we do here so we had to have her on the show for the hour to talk about her, the sport, The Performance Ready Team, and all the incredible athletes she has on the team.]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Fri, 26 Jun 2009 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=13416</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/13416/show45.mp3' length='31839213' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Forty Five ~ IFBB Fitness Competitor and Supermodel Carla Sanchez</itunes:subtitle>
		 <itunes:summary>IFBB Fitness competitor and supermodel Carla Sanchez made a big footprint on our sport when she was on stage but is making a much bigger footprint now coaching others.  A very interesting personality in our sport that few people know much about and a strong supporter of Bodysport and all we do here so we had to have her on the show for the hour to talk about her, the sport, The Performance Ready Team, and all the incredible athletes she has on the team.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,carla,sanchez</itunes:keywords>
		 <itunes:duration>01:06:19</itunes:duration>
      </item>
     <item>
         <title>Show Forty Four ~ Fitness Icon Adela Garcia</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=12776</link>
         <description><![CDATA[This week on Fitness, Figure, and Bikini Talk Radio we are pleased to have a very special guest with us. Fitness Icon Adela Garcia joins us for a in depth interview.]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Fri, 05 Jun 2009 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=12776</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/12776/show44.mp3' length='42369904' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Forty Four ~ Fitness Icon Adela Garcia</itunes:subtitle>
		 <itunes:summary>This week on Fitness, Figure, and Bikini Talk Radio we are pleased to have a very special guest with us. Fitness Icon Adela Garcia joins us for a in depth interview.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,adela,garcia</itunes:keywords>
		 <itunes:duration>01:28:15</itunes:duration>
      </item>
     <item>
         <title>Show Forty Three ~ Dr. Skip Flynn from Brain Training Centers of Florida</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=12625</link>
         <description><![CDATA[More often than not an athletes performance both on stage and in the gym is affected more by their mind than their body.  Elite athletes and coaches in most other sports understand this but in our industry very little attention is paid to this very important aspect of an athletes journey to greatness.Brain State Technologies is less than ten years old but this highly advanced technological approach to enhancing your brain’s performance has proven so effective it’s exploding across America.We invited Dr. Skip Flynn from Brain Training Centers of Florida, a doctor of Clinical Psychology and Certified Addiction counselor, to the show to explain how it all works. ]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Sat, 30 May 2009 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=12625</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/12625/show43.mp3' length='41108712' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>editor@bodysport.com</itunes:subtitle>
		 <itunes:summary>More often than not an athletes performance both on stage and in the gym is affected more by their mind than their body.  Elite athletes and coaches in most other sports understand this but in our industry very little attention is paid to this very important aspect of an athletes journey to greatness.Brain State Technologies is less than ten years old but this highly advanced technological approach to enhancing your brain’s performance has proven so effective it’s exploding across America.We invited Dr. Skip Flynn from Brain Training Centers of Florida, a doctor of Clinical Psychology and Certified Addiction counselor, to the show to explain how it all works. </itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,Dr.,Skip,Flynn,Brain,Training,Centers,of,Florida</itunes:keywords>
		 <itunes:duration>01:25:38</itunes:duration>
      </item>
     <item>
         <title>Show Forty Two ~ IFBB Fitness Champion Mindi O’Brien</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=12518</link>
         <description><![CDATA[IFBB Fitness Champion Mindi O’Brien has been a competitive powerhouse since winning her IFBB pro debut at the Europa Supershow in Arlington Texas in 2004. She has paid her dues, is consistently placing well in the toughest lineups, and is rapidly becoming one of the legends of our sport.  Despite her fame and time in the sport, very few people know much about her we hope you enjoy this show and getting to know this very incredible woman and athlete.  ]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Fri, 22 May 2009 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=12518</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/12518/show42.mp3' length='28186040' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Forty Two ~ IFBB Fitness Champion Mindi O’Brien</itunes:subtitle>
		 <itunes:summary>IFBB Fitness Champion Mindi O’Brien has been a competitive powerhouse since winning her IFBB pro debut at the Europa Supershow in Arlington Texas in 2004. She has paid her dues, is consistently placing well in the toughest lineups, and is rapidly becoming one of the legends of our sport.  Despite her fame and time in the sport, very few people know much about her we hope you enjoy this show and getting to know this very incredible woman and athlete.  </itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,IFBB,Fitness,Champion,Mindi,O’Brien,Europa,Supershow</itunes:keywords>
		 <itunes:duration>00:58:42</itunes:duration>
      </item>
     <item>
         <title>Show Forty One ~ Professional Webmaster &amp; Graphic Designer Charity Litzenberger</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=12305</link>
         <description><![CDATA[With literally hundreds of potential new bikini competitors in the NPC this season the need to get a handle on marketing yourself and getting your face and name out there ahead of the rest is greater than ever.  We invited our webmaster Charity Litzenberger on the show to offer some advice on how to get started, things to help you avoid getting taken advantage of, and how to get your website up and running the fastest, easiest and most productive way.]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Thu, 07 May 2009 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=12305</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/12305/show41.mp3' length='34935245' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Forty One ~ Professional Webmaster &amp; Graphic Designer Charity Litzenberger</itunes:subtitle>
		 <itunes:summary>With literally hundreds of potential new bikini competitors in the NPC this season the need to get a handle on marketing yourself and getting your face and name out there ahead of the rest is greater than ever.  We invited our webmaster Charity Litzenberger on the show to offer some advice on how to get started, things to help you avoid getting taken advantage of, and how to get your website up and running the fastest, easiest and most productive way.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,professional,webmaster,web,designer,graphic,designer,charity,litzenberger</itunes:keywords>
		 <itunes:duration>01:12:46</itunes:duration>
      </item>
     <item>
         <title>Show Forty ~ Flex's New Editor in Chief Allan Donnelly &amp; IFBB Figure Pro Nicole Wilkins</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=12141</link>
         <description><![CDATA[The hotly anticipated Flex Magazine annual Swimsuit issue is just hitting the newsstands this week and with a brand new look and feel the vision of Flex’s new editor in chief Allan Donnelly, this one promises to be one of their best.  The first half of the show we have Nicole Wilkins, one of the cover models just after her big win in Orlando.  The second half belongs to Allan Donnelly as he takes us behind the scenes of the shoot as well as the entire process of putting it together from start to finish.    ]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Tue, 28 Apr 2009 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=12141</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/12141/show40.mp3' length='31865962' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Forty ~ Flex's New Editor in Chief Allan Donnelly &amp; IFBB Figure Pro Nicole Wilkins</itunes:subtitle>
		 <itunes:summary>The hotly anticipated Flex Magazine annual Swimsuit issue is just hitting the newsstands this week and with a brand new look and feel the vision of Flex’s new editor in chief Allan Donnelly, this one promises to be one of their best.  The first half of the show we have Nicole Wilkins, one of the cover models just after her big win in Orlando.  The second half belongs to Allan Donnelly as he takes us behind the scenes of the shoot as well as the entire process of putting it together from start to finish.    </itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,flex,bikini,issue,editor,in,chief,allan,donnelly,ifbb,figure,pro,nicole,wilkins,cover,model,flex,magazine,</itunes:keywords>
		 <itunes:duration>01:06:22</itunes:duration>
      </item>
     <item>
         <title>Show Thirty Nine ~ IFBB Pros Jessie Palmer &amp; Monica Brant</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=11919</link>
         <description><![CDATA[Just a couple days away from the Orlando Europa show we invited two very interesting competitors onto the show this week.  Jessie Palmer is coming back after a 3 year hiatus from the stage.  After blowing it up her first season she was quickly rising to the top of IFBB pro Fitness when she became pregnant.  It was a very long and difficult 3 years but she is back better than ever and excited to compete again this weekend.  

Monica Brant is also competing in Orlando and of course whenever Monica is on the show it’s interesting.  She openly discusses her philosophies and opinions on many things including bikini, this years Arnold, and the advice she was given about her physique.
]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Thu, 16 Apr 2009 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=11919</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/11919/show39.mp3' length='24943304' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Thirty Nine ~ IFBB Pros Jessie Palmer &amp; Monica Brant</itunes:subtitle>
		 <itunes:summary>Just a couple days away from the Orlando Europa show we invited two very interesting competitors onto the show this week.  Jessie Palmer is coming back after a 3 year hiatus from the stage.  After blowing it up her first season she was quickly rising to the top of IFBB pro Fitness when she became pregnant.  It was a very long and difficult 3 years but she is back better than ever and excited to compete again this weekend.  

Monica Brant is also competing in Orlando and of course whenever Monica is on the show it’s interesting.  She openly discusses her philosophies and opinions on many things including bikini, this years Arnold, and the advice she was given about her physique.
</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,Jessie,Palmer,monica,brant</itunes:keywords>
		 <itunes:duration>00:51:57</itunes:duration>
      </item>
     <item>
         <title>Show Thirty Eight ~ IFBB Figure shooting star Huong Arcinas</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=11861</link>
         <description><![CDATA[This week’s show features IFBB Figure shooting star Huong Arcinas.  She visited the studio in Las Vegas and played guest and co-host for a very interesting episode of our popular podcast radio show this week.  Thanks to all of our loyal listeners and iTunes subscribers, now totaling just over 15,000 per month.]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Mon, 13 Apr 2009 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=11861</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/11861/show38.mp3' length='33428712' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Thirty Eight ~ IFBB Figure shooting star Huong Arcinas</itunes:subtitle>
		 <itunes:summary>This week’s show features IFBB Figure shooting star Huong Arcinas.  She visited the studio in Las Vegas and played guest and co-host for a very interesting episode of our popular podcast radio show this week.  Thanks to all of our loyal listeners and iTunes subscribers, now totaling just over 15,000 per month.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,IFBB,Figure,shooting,star,Huong,Arcinas</itunes:keywords>
		 <itunes:duration>01:09:38</itunes:duration>
      </item>
     <item>
         <title>Show Thirty Seven ~ IFBB Figure Veteran Heather Mae French</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=11716</link>
         <description><![CDATA[IFBB Figure veteran Heather Mae French had the best year of her career last season and is ramping up to make her mark in pro figure once again in 2009.  In Las Vegas to shoot she joins us in the studio as our special guest/co-host for an absolutely riveting hour of spirited conversation.  In the second half of the show French gets personal and shares some difficult yet poignant stores about her life, where she came from, and the journey to where she is today.  We didn’t expect any of it and sat captivated as she talked openly about all that has shaped her into the woman and athlete she is today.]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Sun, 05 Apr 2009 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=11716</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/11716/show37.mp3' length='32036698' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Thirty Seven ~ IFBB Figure Veteran Heather Mae French</itunes:subtitle>
		 <itunes:summary>IFBB Figure veteran Heather Mae French had the best year of her career last season and is ramping up to make her mark in pro figure once again in 2009.  In Las Vegas to shoot she joins us in the studio as our special guest/co-host for an absolutely riveting hour of spirited conversation.  In the second half of the show French gets personal and shares some difficult yet poignant stores about her life, where she came from, and the journey to where she is today.  We didn’t expect any of it and sat captivated as she talked openly about all that has shaped her into the woman and athlete she is today.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,tom,richardson,author,bodywell,nutrition,advice,ifbb,fitness,professional,IFBB,Figure,veteran,Heather,Mae,French,</itunes:keywords>
		 <itunes:duration>01:06:44</itunes:duration>
      </item>
     <item>
         <title>Show Thirty Six ~ IFBB Figure Icon Gina Aliotti</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=11582</link>
         <description><![CDATA[Gina Aliotti is our guest this week and she talks about judging both sides of the table as she gives us her perspectives on finishing 2nd in the Arnold Classic Figure International as well as judging the San Diego Bikini contest last week.  Gina is always forthright and honest making for a very interesting interview.]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Sat, 28 Mar 2009 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=11582</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/11582/show36.mp3' length='33012633' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Thirty Six ~ IFBB Figure Icon Gina Aliotti</itunes:subtitle>
		 <itunes:summary>Gina Aliotti is our guest this week and she talks about judging both sides of the table as she gives us her perspectives on finishing 2nd in the Arnold Classic Figure International as well as judging the San Diego Bikini contest last week.  Gina is always forthright and honest making for a very interesting interview.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,nutrition,advice,ifbb,fitness,professional,figure,icon,gina,aliotti,</itunes:keywords>
		 <itunes:duration>01:08:46</itunes:duration>
      </item>
     <item>
         <title>Show Thirty Five ~ IFBB Fitness Phenomenon Julie Palmer</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=11452</link>
         <description><![CDATA[This week we talk to Julie Palmer  who finished in second place at the Fitness International and yet very few people know much about this quiet long time fitness veteran.  Julie speaks candidly about her eating disorder, working her way from the bottom to the top, and life with Mike Davies training hundreds of the sports best athletes.  Julie is very down to earth and open in this interview, she is a real gem and it was a pleasure listening to her share her perspectives.]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Sat, 21 Mar 2009 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=11452</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/11452/show35.mp3' length='30900685' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Thirty Five ~ Fitness Phenomenon Julie Palmer</itunes:subtitle>
		 <itunes:summary>This week we talk to Julie Palmer  who finished in second place at the Fitness International and yet very few people know much about this quiet long time fitness veteran.  Julie speaks candidly about her eating disorder, working her way from the bottom to the top, and life with Mike Davies training hundreds of the sports best athletes.  Julie is very down to earth and open in this interview, she is a real gem and it was a pleasure listening to her share her perspectives.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,nutrition,advice,ifbb,fitness,professional,julie,palmer,eating,disorder,mike,davies,</itunes:keywords>
		 <itunes:duration>01:04:22</itunes:duration>
      </item>
     <item>
         <title>Show Thirty Four ~ IFBB Fitness Icon Jenny Hendershott</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=11252</link>
         <description><![CDATA[This week on Fitness, Figure and Bikini Talk Radio we talk to IFBB Fitness Icon Jenny Hendershott just hours after her second Arnold Classic Fitness International Championship win. Jenny shares the experience, the ups and downs, and her deepest most honest feelings leading up the show and afterwards.  Will this be it for this most dynamic fitness legend or will we get to see her compete again?
This was one of our best shows so far, we hope you enjoy it.

]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Tue, 10 Mar 2009 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=11252</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/11252/show34.mp3' length='38276620' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Thirty Four ~ Show Thirty Four ~ IFBB Fitness Icon Jenny Hendershott</itunes:subtitle>
		 <itunes:summary>This week on Fitness, Figure and Bikini Talk Radio we talk to IFBB Fitness Icon Jenny Hendershott just hours after her second Arnold Classic Fitness International Championship win. Jenny shares the experience, the ups and downs, and her deepest most honest feelings leading up the show and afterwards.  Will this be it for this most dynamic fitness legend or will we get to see her compete again?
This was one of our best shows so far, we hope you enjoy it.

</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,advice,ifbb,fitness,professional,timea,success,passion,Arnold,Classic,jenny,hendershott,Fitness,International,Champion</itunes:keywords>
		 <itunes:duration>01:19:44</itunes:duration>
      </item>
     <item>
         <title>Show Thirty Three ~ Elaine Goodlad &amp; Timea Majorova</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=11105</link>
         <description><![CDATA[This week we tackle one of the lesser talked about issues in our sport that most athletes and models don’t deal with until they reach the end of their careers.  History tells us that fame is fleeting and no matter how good you are, you will only be at the top of your game for a few short years at best. You need to learn how to make the best of it while you are there, keep it all in perspective.  Elaine and Timea share their experience and wisdom.]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Mon, 02 Mar 2009 01:00:00 -0500</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=11105</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/11105/show33.mp3' length='37356692' type='application/octet-stream' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>editor@bodysport.com</itunes:subtitle>
		 <itunes:summary>This week we tackle one of the lesser talked about issues in our sport that most athletes and models don’t deal with until they reach the end of their careers.  History tells us that fame is fleeting and no matter how good you are, you will only be at the top of your game for a few short years at best. You need to learn how to make the best of it while you are there, keep it all in perspective.  Elaine and Timea share their experience and wisdom.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,tom,richardson,author,bodywell,nutrition,advice,ifbb,fitness,professional,timea,majorva,elaine,goodlad,success,passion,</itunes:keywords>
		 <itunes:duration>01:17:49</itunes:duration>
      </item>
     <item>
         <title>Show Thirty Two ~ IFBB Fitness Veteran Trish Warren</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=11001</link>
         <description><![CDATA[The Arnold is sneaking up quickly and while most of us know many of the competitors already, IFBB Fitness Veteran Trish Warren has somehow slipped between the cracks despite being a seasoned veteran. If there was every an athlete we needed to know more about it could well be her. It’s an interesting interview with one of the quietest yet nicest people in the sport.  ]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Mon, 23 Feb 2009 01:00:00 -0500</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=11001</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/11001/show32.mp3' length='29620685' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Thirty Two ~ IFBB Fitness Veteran Trish Warren</itunes:subtitle>
		 <itunes:summary>The Arnold is sneaking up quickly and while most of us know many of the competitors already, IFBB Fitness Veteran Trish Warren has somehow slipped between the cracks despite being a seasoned veteran. If there was every an athlete we needed to know more about it could well be her. It’s an interesting interview with one of the quietest yet nicest people in the sport.  </itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,,advice,ifbb,fitness,professional,IFBB,fitness,veteran,trish,warren,advice,fitness,figure,bikini,personal,story</itunes:keywords>
		 <itunes:duration>01:01:42</itunes:duration>
      </item>
     <item>
         <title>Show Thirty One ~ New York Times Best Selling Author Tosca Reno</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=10699</link>
         <description><![CDATA[On the heels of our two series on Entrepreneurs and Inspirational figures in our sport, Tosca Reno is our very special guest this week on Fitness, Figure, and Bikini Talk Radio as she is a  
perfect example of an athlete that most would think never had a chance, yet despite the odds she overcame a great deal and today is living her dream. Tosca Reno is the author of a handful of very successful books including "The Eat Clean Diet Book" and when the first run of 5000  
sold out in days, they knew she had a hit.

]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Thu, 12 Feb 2009 01:00:00 -0500</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=10699</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/10699/show31.mp3' length='72671737' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Thirty One ~ New York Times Best Selling Author Tosca Reno</itunes:subtitle>
		 <itunes:summary>On the heels of our two series on Entrepreneurs and Inspirational figures in our sport, Tosca Reno is our very special guest this week on Fitness, Figure, and Bikini Talk Radio as she is a  
perfect example of an athlete that most would think never had a chance, yet despite the odds she overcame a great deal and today is living her dream. Tosca Reno is the author of a handful of very successful books including &quot;The Eat Clean Diet Book&quot; and when the first run of 5000  
sold out in days, they knew she had a hit.
</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,advice,ifbb,fitness,professional,inspirational,stories,inspiration,personal,journey,over-weight,weight,problems,overcome,triumph,Tosca,Reno,The,Eat,Clean,Diet,Book,tight,curves,oxygen,magazine,new,york,times,best,seller,author,fitness,expert,figure,athlete,</itunes:keywords>
		 <itunes:duration>01:15:41</itunes:duration>
      </item>
     <item>
         <title>Show Thirty ~ Lisa Person &amp; Tracy Wickenheiser</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=10471</link>
         <description><![CDATA[This week on Fitness, Figure, and Bikini Talk Radio Elaine Goodlad is joined by guest co-host Ana Tigre for a special episode featuring two very inspirational women. Both of our guests this week suffered extreme tragedies and in the process became very heavy women.  In living the fitness lifestyle they have learned to re-focus on themselves, they have regained their self esteem, and in doing so they have found the strength to live again.]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Sun, 01 Feb 2009 01:00:00 -0500</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=10471</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/10471/show30.mp3' length='63428987' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Thirty ~ Lisa Person &amp; Tracy Wickenheiser</itunes:subtitle>
		 <itunes:summary>This week on Fitness, Figure, and Bikini Talk Radio Elaine Goodlad is joined by guest co-host Ana Tigre for a special episode featuring two very inspirational women. Both of our guests this week suffered extreme tragedies and in the process became very heavy women.  In living the fitness lifestyle they have learned to re-focus on themselves, they have regained their self esteem, and in doing so they have found the strength to live again.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,tom,richardson,author,bodywell,nutrition,advice,ifbb,fitness,professional,inspirational,stories,inspiration,personal,journey,over-weight,weight,problems,overcome,triumph</itunes:keywords>
		 <itunes:duration>01:06:04</itunes:duration>
      </item>
     <item>
         <title>Show Twenty Nine ~ Ana Tigre, Jennifer Jackson &amp; Junior Selma</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=10384</link>
         <description><![CDATA[This week on Fitness, Figure and Bikini Talk Radio we are talking to NPC National level Figure athletes Ana Tigre and Jennifer Jackson about the off season, changes they've made for this season, and getting motivated after a difficult off-season.

The second half of the show Features Junior Selima, a massage therapist who explains what massage can do to help you be a better competitor.
]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Sun, 25 Jan 2009 01:00:00 -0500</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=10384</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/10384/show29.mp3' length='35823200' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Twenty Nine ~ Ana Tigre, Jennifer Jackson &amp; Junior Selma</itunes:subtitle>
		 <itunes:summary>This week on Fitness, Figure and Bikini Talk Radio we are talking to NPC National level Figure athletes Ana Tigre and Jennifer Jackson about the off season, changes they've made for this season, and getting motivated after a difficult off-season.

The second half of the show Features Junior Selima, a massage therapist who explains what massage can do to help you be a better competitor.
</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,figure,business,entrepreneur,women,icon,fitness,ifbb,fitness,professional,npc,athlete,ana,tigre,jennifer,jackson,off-season,junior,selma,massage,therapist,competitor,fizeek,brazil,</itunes:keywords>
		 <itunes:duration>01:14:37</itunes:duration>
      </item>
     <item>
         <title>Show Twenty Eight ~ Carla Sanchez &amp; Corry Matthews</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=10230</link>
         <description><![CDATA[On this week's episode of Fitness and Figure Talk radio we talk to Carla Sanchez and Corry Matthews, both of them IFBB Pro athletes and both of them mothers, that disagree, they have both proven that being fit and being either pregnant or a new mom are not mutually exclusive. Thanks!!!]]></description>
     		 <author>editor@bodysport.com (bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Sun, 18 Jan 2009 01:00:00 -0500</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=10230</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/10230/' length='' type='' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Twenty Eight ~ Carla Sanchez &amp; Corry Matthews</itunes:subtitle>
		 <itunes:summary>On this week's episode of Fitness and Figure Talk radio we talk to Carla Sanchez and Corry Matthews, both of them IFBB Pro athletes and both of them mothers, that disagree, they have both proven that being fit and being either pregnant or a new mom are not mutually exclusive. Thanks!!!</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,ifbb,fitness,professional,carla,sanchez,corry,matthews,infinate,labs,motherhood,mothers,children,baby,babies,birth,pregnancy,child,birth,professional,women</itunes:keywords>
		 <itunes:duration>01:23:24</itunes:duration>
      </item>
     <item>
         <title>Show Twenty Seven ~ Tom Richardson &amp; April Jacobs</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=10060</link>
         <description><![CDATA[Tune in this week for part two 
of our two part series on Entrepreneurs we have 
Tom Richardson, author of "Business is a Contact Sport" and co-founder of Bodywell Nutrition, the maker of Tight Curves.  
Tom has many years of business experience and along with that comes all kinds of good advice for entrepreneurs.   
The second half of the show we have IFBB Fitness Pro April Jacobs with Infinate Labs who shares her experience and of course advice for those who would like to follow in her footsteps.
]]></description>
     		 <author>editor@bodysport.com (Bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Tue, 06 Jan 2009 01:00:00 -0500</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=10060</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/10060/show27.mp3' length='44164620' type='audio/mpeg' />
		 <itunes:author>bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Twenty Seven ~ Tom Richardson &amp; April Jacobs</itunes:subtitle>
		 <itunes:summary>This week in part two of our two part series on Entrepreneurs we have Tom Richardson, author of &quot;Business is a Contact Sport&quot; and co-founder of Bodywell Nutrition, the maker of Tight Curves.  
Tom has many years of business experience and along with that comes all kinds of good advice for entrepreneurs.   
The second half of the show we have IFBB Fitness Pro April Jacobs with Infinate Labs who shares her experience and of course advice for those who would like to follow in her footsteps.
</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,business,entrepreneur,women,icon,fitness,tom,richardson,author,bodywell,nutrition,advice,ifbb,fitness,professional,april,jacobs,infinate,labs</itunes:keywords>
		 <itunes:duration>01:31:51</itunes:duration>
      </item>
     <item>
         <title>Show Twenty Six ~ Carla Sanchez &amp; Ana Tigre</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=9752</link>
         <description><![CDATA[Tune in this week to Fitness and Figure Talk Radio for our guests IFBB Fitness and Figure Icon Carla Sanchez as she talks about how she built the Performance Ready Team into a one-of-a-kind business model that goes far beyond just training people. Our other featured guest is NPC National Level Figure competitor Ana Tigre who moved from Brazil to the USA, went to fashion design school, became a citizen, and along with her sister Lulu developed a premium line of women's fitness wear.]]></description>
     		 <author>editor@bodysport.com (Bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Tue, 16 Dec 2008 01:00:00 -0500</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=9752</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/9752/show26.mp3' length='40175200' type='audio/mpeg' />
		 <itunes:author>Bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Twenty Six ~ Carla Sanchez &amp; Ana Tigre</itunes:subtitle>
		 <itunes:summary>Tune in this week to Fitness and Figure Talk Radio for our guests IFBB Fitness and Figure Icon Carla Sanchez as she talks about how she built the Performance Ready Team into a one-of-a-kind business model that goes far beyond just training people. Our other featured guest is NPC National Level Figure competitor Ana Tigre who moved from Brazil to the USA, went to fashion design school, became a citizen, and along with her sister Lulu developed a premium line of women's fitness wear.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,carla,sanchez,ana,tigre,fizeek,brazil,business,entrepreneur,women,icon,fitness,wear,</itunes:keywords>
		 <itunes:duration>01:23:41</itunes:duration>
      </item>
     <item>
         <title>Show Twenty Five ~ Zac Chalmers</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=9244</link>
         <description><![CDATA[This weeks show Terry and Elaine talk about the impact of the new bikini division on figure and Zac joins us with some insight about training to become a bikini competitor.]]></description>
     		 <author>editor@bodysport.com (Bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Mon, 17 Nov 2008 01:00:00 -0500</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=9244</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/9244/show25.mp3' length='28479239' type='audio/mpeg' />
		 <itunes:author>Bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Twenty Five ~ Zac Chalmers</itunes:subtitle>
		 <itunes:summary>This weeks show Terry and Elaine talk about the impact of the new bikini division on figure and Zac joins us with some insight about training to become a bikini competitor.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,,performance,ready,team,fitness,figure,carla,sanchez,zac,chalmers,bikini,division</itunes:keywords>
		 <itunes:duration>00:59:19</itunes:duration>
      </item>
     <item>
         <title>Show Twenty Four ~ Brenda Smith &amp; J.M. Manion</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=9145</link>
         <description><![CDATA[This show we feature IFBB Figure Champion Brenda Smith after her first pro victory at the Kentucky Muscle Pro Figure Championships.  We also feature J.M. Manion who stops by to discuss NPC rule changes for 2009 with respect to competitor suits as well as the addition of the new NPC Bikini division to the NPC in 2009.]]></description>
     		 <author>editor@bodysport.com (Bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Mon, 10 Nov 2008 01:00:00 -0500</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=9145</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/9145/show24.mp3' length='31412685' type='audio/mpeg' />
		 <itunes:author>Bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Twenty Four ~ Brenda Smith &amp; J.M. Manion</itunes:subtitle>
		 <itunes:summary>This show we feature IFBB Figure Champion Brenda Smith after her first pro victory at the Kentucky Muscle Pro Figure Championships.  We also feature J.M. Manion who stops by to discuss NPC rule changes for 2009 with respect to competitor suits as well as the addition of the new NPC Bikini division to the NPC in 2009.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,performance,ready,team,fitness,figure,carla,sanchez,jm,manion,brenda,smith,kentucky,pro,show</itunes:keywords>
		 <itunes:duration>01:05:26</itunes:duration>
      </item>
     <item>
         <title>Show Twenty Three ~ Brent Jones &amp; Julie Lohre</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=9147</link>
         <description><![CDATA[Fitness and Figure Talk Radio sits down with show promoter Brent Jones and IFBB Fitness Pro Julie Lohre.]]></description>
     		 <author>editor@bodysport.com (Bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Sat, 01 Nov 2008 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=9147</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/9147/show23.mp3' length='28132542' type='audio/mpeg' />
		 <itunes:author>Bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Twenty Three ~ Brent Jones &amp; Julie Lohre</itunes:subtitle>
		 <itunes:summary>Fitness and Figure Talk Radio sits down with show promoter Brent Jones and IFBB Fitness Pro Julie Lohre.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,performance,ready,team,fitness,figure,carla,sanchez,show,promoter,brent,jones,julie,lohre,</itunes:keywords>
		 <itunes:duration>00:58:36</itunes:duration>
      </item>
     <item>
         <title>Show Twenty Two ~ Tracey Greenwood</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=9146</link>
         <description><![CDATA[Terry and Elaine Goodlad hang out with IFBB Fitness Pro Tracey Greenwood. ]]></description>
     		 <author>editor@bodysport.com (Bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Wed, 08 Oct 2008 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=9146</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/9146/show22.mp3' length='36146971' type='audio/mpeg' />
		 <itunes:author>Bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Twenty Two ~ Tracey Greenwood</itunes:subtitle>
		 <itunes:summary>Terry and Elaine Goodlad hang out with IFBB Fitness Pro Tracey Greenwood.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,performance,ready,team,fitness,figure,carla,sanchez,tracey,greenwood</itunes:keywords>
		 <itunes:duration>01:15:18</itunes:duration>
      </item>
     <item>
         <title>Show Twenty One ~ Huong Arcinas &amp; Fitness and Figure Olympia Preview</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=8566</link>
         <description><![CDATA[This week Terry and Elaine welcome Huong Arcinas to the show on the heels of her 3rd place finish at the TOC which translates into her first IFBB Figure Olympia qualification, the goal she set out to achieve at the start of the season and took 5 shows to reach.  The second segment of the show is all about the Fitness and Figure Olympia and our Bodysport.com top five predictions...that include a lot more than just five.]]></description>
     		 <author>editor@bodysport.com (Bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Wed, 24 Sep 2008 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=8566</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/8566/show21.mp3' length='36613627' type='audio/mpeg' />
		 <itunes:author>Bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Twenty One ~ Huong Arcinas &amp; Fitness and Figure Olympia Preview</itunes:subtitle>
		 <itunes:summary>This week Terry and Elaine welcome Huong Arcinas to the show on the heels of her 3rd place finish at the TOC which translates into her first IFBB Figure Olympia qualification, the goal she set out to achieve at the start of the season and took 5 shows to reach.  The second segment of the show is all about the Fitness and Figure Olympia and our Bodysport.com top five predictions...that include a lot more than just five.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,performance,ready,team,fitness,figure,jen,hendershott,adela,garcia,olympia,huong,arcinas</itunes:keywords>
		 <itunes:duration>01:16:16</itunes:duration>
      </item>
     <item>
         <title>Show Twenty ~ Adela Garcia &amp; Jen Hendershott</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=8357</link>
         <description><![CDATA[This week on Fitness and Figure Talk Radio our guests are IFBB Fitness Olympia Champions Jenny Hendershott and Adela Garcia.  Just 3 weeks out from the most prestigious event of the competitive season Hendershott talks about winning the living beautiful award, Kelly Ryan being sentenced, Adela being injured and of course drops some hints for her upcoming routine at the Olympia.

Adela Garcia is out for the season and will miss the Olympia after tearing the ACL in her right knee and having surgery to repair it. She talks frankly about the injury, missing the "O", and dealing with the months of rehab ahead.]]></description>
     		 <author>editor@bodysport.com (Bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Fri, 05 Sep 2008 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=8357</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/8357/show20.mp3' length='35124581' type='audio/mpeg' />
		 <itunes:author>Bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Twenty ~ Adela Garcia &amp; Jen Hendershott</itunes:subtitle>
		 <itunes:summary>This week on Fitness and Figure Talk Radio our guests are IFBB Fitness Olympia Champions Jenny Hendershott and Adela Garcia.  Just 3 weeks out from the most prestigious event of the competitive season Hendershott talks about winning the living beautiful award, Kelly Ryan being sentenced, Adela being injured and of course drops some hints for her upcoming routine at the Olympia.

Adela Garcia is out for the season and will miss the Olympia after tearing the ACL in her right knee and having surgery to repair it. She talks frankly about the injury, missing the &quot;O&quot;, and dealing with the months of rehab ahead.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,performance,ready,team,fitness,figure,jen,hendershott,adela,garcia,olympia,kelly,ryan,living,beautiful,award,knee,surgery</itunes:keywords>
		 <itunes:duration>01:13:10</itunes:duration>
      </item>
     <item>
         <title>Show Nineteen ~ Elisha Archibold &amp; Bernadette Galvan</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=8269</link>
         <description><![CDATA[Fitness and Figure Talk Radio welcomes two fantastic guests, Elisha Archibold and Bernadette Galvan.  

Elisha shares her amazing story of how she became involved in Figure for the first time.

Bernadette chats with us after her win in this year's Europa Supershow.     ]]></description>
     		 <author>editor@bodysport.com (Bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Mon, 25 Aug 2008 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=8269</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/8269/show19.mp3' length='32482960' type='audio/mpeg' />
		 <itunes:author>Bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Nineteen ~ Elisha Archibold &amp; Bernadette Galvan</itunes:subtitle>
		 <itunes:summary>Fitness and Figure Talk Radio welcomes two fantastic guests, Elisha Archibold and Bernadette Galvan.  

Elisha shares her amazing story of how she became involved in Figure for the first time.

Bernadette chats with us after her win in this year's Europa Supershow.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,performance,ready,team,fitness,figure,elisha,archibold,bernadette,galvan,jacksonville,carla,sanchez,first,order,europa,supershow</itunes:keywords>
		 <itunes:duration>01:07:40</itunes:duration>
      </item>
     <item>
         <title>Show Eighteen ~ Jane Awad and Laverna Wilk</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=8268</link>
         <description><![CDATA[On Thursday June 5th the fitness industry awoke to the news that IFBB Figure Star Amanda Savell had been murdered in an apparent murder suicide, the grizzly ending to a long and miserable abusive relationship with someone who professed to love her. Abusive relationships are not uncommon in society, and sadly enough the fitness industry is certainly not immune, if anything its worse here. 

In the days after Amanda's death the posts on our forum relating to Amanda prompted an influx of emails, calls and texts from athletes that admitted they were in abusive relationships and a number of those athletes confided they felt they were in situations as dangerous as Amanda's and didn't know how to get out. These are the women that are at the pinnacle of our sport and no one would ever know it.

Amanda was not alone and so we felt we had to have a radio show that dealt with the issues so women in these situations can recognize it and get help so they can get out. That is the only solution, it can't be fixed.

IFBB Figure Superstar Jane Awad is our opening guest and Jane is very frank about the situation she got out of, barely with her life. Our second guest is Laverna Wilk, a registered counselor, and she offers her professional advice for women in abusive relationships.

This is an important topic. Please pass this on to everyone in your world and tell them to do the same. It could save someone's life.]]></description>
     		 <author>editor@bodysport.com (Bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Wed, 06 Aug 2008 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=8268</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/8268/show18.mp3' length='35448357' type='audio/mpeg' />
		 <itunes:author>Bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Eighteen ~ Jane Awad and Laverna Wilk</itunes:subtitle>
		 <itunes:summary>On Thursday June 5th the fitness industry awoke to the news that IFBB Figure Star Amanda Savell had been murdered in an apparent murder suicide, the grizzly ending to a long and miserable abusive relationship with someone who professed to love her. Abusive relationships are not uncommon in society, and sadly enough the fitness industry is certainly not immune, if anything its worse here. 

In the days after Amanda's death the posts on our forum relating to Amanda prompted an influx of emails, calls and texts from athletes that admitted they were in abusive relationships and a number of those athletes confided they felt they were in situations as dangerous as Amanda's and didn't know how to get out. These are the women that are at the pinnacle of our sport and no one would ever know it.

Amanda was not alone and so we felt we had to have a radio show that dealt with the issues so women in these situations can recognize it and get help so they can get out. That is the only solution, it can't be fixed.

IFBB Figure Superstar Jane Awad is our opening guest and Jane is very frank about the situation she got out of, barely with her life. Our second guest is Laverna Wilk, a registered counselor, and she offers her professional advice for women in abusive relationships.

This is an important topic. Please pass this on to everyone in your world and tell them to do the same. It could save someone's life.</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,performance,ready,team,fitness,figure,laverna,wilk,jane,awad,amanda,savell,spousal,abuse,murder,suicide,relationship,counselor</itunes:keywords>
		 <itunes:duration>01:13:50</itunes:duration>
      </item>
     <item>
         <title>Show Seventeen ~ Shannon Meteraud &amp; Tracey Greenwood</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=7822</link>
         <description><![CDATA[If you were in Houston for the pro fitness contest a couple weeks ago and saw the near fisticuffs erupt on stage between gentle natured mother of two Shannon Meteraud and firebrand Tracey Greenwood, one could mistakenly assume they had little use for each other outside of being a scratching post but the truth is far stranger. The two are absolute best friends, Greenwood is actually the Godmother to Meterauds daughter, and at this show they were roommates just as best friends should be.

This week on Fitness and Figure Talk Radio the jousting continues as Meteraud and Greenwood join us to tell the world what they really think!]]></description>
     		 <author>editor@bodysport.com (Bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Wed, 23 Jul 2008 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=7822</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/7822/show17.mp3' length='35076516' type='audio/mpeg' />
		 <itunes:author>Bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Seventeen ~ Shannon Meteraud &amp; Tracey Greenwood</itunes:subtitle>
		 <itunes:summary>If you were in Houston for the pro fitness contest a couple weeks ago and saw the near fisticuffs erupt on stage between gentle natured mother of two Shannon Meteraud and firebrand Tracey Greenwood, one could mistakenly assume they had little use for each other outside of being a scratching post but the truth is far stranger. The two are absolute best friends, Greenwood is actually the Godmother to Meterauds daughter, and at this show they were roommates just as best friends should be.

This week on Fitness and Figure Talk Radio the jousting continues as Meteraud and Greenwood join us to tell the world what they really think!</itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,performance,ready,team,fitness,figure,shannon,meteraud,tracey,greenwood,houston</itunes:keywords>
		 <itunes:duration>01:13:04</itunes:duration>
      </item>
     <item>
         <title>Show Sixteen ~ Kristal Richardson</title>
         <link>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=7820</link>
         <description><![CDATA[IFBB Figure Superstar Kristal Richardson joins Fitness & Figure Talk Radio to dish on the latest in her life.

Terry Goodlad also welcomes guest host Ana Tigre.]]></description>
     		 <author>editor@bodysport.com (Bodysport.com)</author>
     		 		 <category></category>
         <pubDate>Sat, 05 Jul 2008 01:00:00 -0400</pubDate>
         <guid>http://bodysport.podhoster.com/index.php?sid=1096&amp;pid=7820</guid>
		 <enclosure url='http://bodysport.podhoster.com/download/1096/7820/show16.mp3' length='37499425' type='audio/mpeg' />
		 <itunes:author>Bodysport.com</itunes:author>
		 <itunes:block>no</itunes:block>
		 <itunes:explicit>clean</itunes:explicit>
		 <itunes:subtitle>Show Sixteen ~ Kristal Richardson</itunes:subtitle>
		 <itunes:summary>IFBB Figure Superstar Kristal Richardson joins Fitness &amp; Figure Talk Radio to dish on the latest in her life.

Terry Goodlad also welcomes guest host Ana Tigre. </itunes:summary>
		 <itunes:keywords>terry,elaine,goodlad,fitness,&amp;,figure,talk,radio,bodysport.com,bodysport,athlete,tight,curves,performance,ready,team,fitness,figure,kristal,richardson,guest,host,ana,tigre,photography,</itunes:keywords>
		 <itunes:duration>01:18:06</itunes:duration>
      </item>
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</rss>